By Jackson Hunter, Showbiz Bites Staff Writer
Miranda Kerr diet secrets and Miranda Kerr workout plan are what her millions of fans worldwide keep on searching. She is world renowned supermodel. Miranda’s fame is obviously due to being the Victoria’s Secret model. But today she does not need any brand or label to make her famous in the world since she has attained the height of popularity in quite young age. Today the brands sell on her name. Kerr, the Australian model, is supremely gorgeous with killer body curves, creamy beauty, heart-hitting dimples on cheeks and her stylish persona. She is endlessly famous and has millions of fan following who love to learn more about her all the time.
This article will let you know Miranda Kerr’s diet plan and also it will cover more on her workout plans as well.
Miranda Kerr Diet Plan
She is famous for taking the blood type diet (popular as Eat Right for You). As per this diet plan, one has to eat according to the blood group one has since it helps the people digest the food better. Miranda Kerr is of the view that this ilk of diet plan has been helping her thoroughly and she keeps on digesting with ease. She very strictly follows this diet plan to stay healthy and fit. Kerr is on blood type A. As per the diet plan, she eats sea fish, vegetables and tiny quantity of organic range chicken. She tells that she eats low GI and high-alkaline foods. She keeps on mentioning that she drinks filtered water and most of the time eats fresh produced and small quantity of meat.
Since Miranda is on blood type A diet, she eats very little or no meat. She eats the foods which are iron rich. Expressing about her diet, she says that she always takes care of her splurges and thus follows the principles of 80/20 for eating purpose. This means, Kerr eats 80 percent of very high quality food and 20 percent other foods which are her favorite to be healthy and fitter.
Miranda Kerr Workout Plan
This dimpled beauty model’s workout plan consists of ballet and pilates in particular. Although she is super busy model and a businesswoman as well, she does not let her diet and workout plans go astray in her busy routines. Instead she strictly follows all of them. Miranda Kerr’s ballet moves are the ones which the women can certainly do at their places with ease. There is no experience required at all. You just need a little weight like two pounds weight (enough) and a barre (such as a horizontal rod that should be of waist length) in order to maintain the body balance and weight.
Miranda’s ballet workout is for giving gorgeous shape to shoulders. This exercise is superb since one has to balance the body weight and perform various moves such as extending the arms and legs, etc. Through this, you get good shape to your muscles like Victoria Secret’s model, Miranda Kerr.
Miranda also performs yoga on regular basis. Yoga provides the balance and harmonization in one’s body. Chanting and meditation emerging from yoga takes Miranda to the heights of energy in her body.
Hopefully Miranda Kerr diet secrets and Miranda Kerr workout plan both may have filled you up with rich information. Share your thoughts with us on the space below. Also read another article on Miranda Kerr diet secrets. If you happen to be real fan of this gorgeous model, then also read another article on Miranda Kerr sacked by Victoria’s Secret in which she denies all rumors. The article is also laced with her stunning pictures for Qantas Airlines’ shoot.