How Kate Upton Stays Fit and Healthy? Check Out Her Workout Plan

By Kim John, Showbiz Bites Staff Writer

Image: okiraa

Image: okiraa

Kate Upton workout plan is the central focus of this world renowned hot model’s fans. Kate is a true fit babe who has every potential to send chill through the bodies of the people with her hot ‘n’ happening killer body curves. Her hotness and hourglass svelte figure is enough to raise the heat. Well, she has millions of fans in the world and all of them just like to know how to get the curviest body like Kate Upton. Obviously getting the physique like the one Kate Upton possess is not an easy thing to do. She does lots of workouts and follows the diet plans to get it. Therefore, if one likes having the body like Kate, then following steps have to be followed. Check out Kate Upton workout plan to look like svelte and hot aptly like Kate Upton.

She regularly and strictly follows what has been mentioned as under.

Kate Upton Workout Plan:

Upton’s workout starts with a ten minutes warm up cardio followed by ten minutes light stretching. Then she performs around 4-5 circuits of the below mentioned exercises. Kate Upton does take a break of around 30 seconds in between all of these exercises.


Bench Pressing


Shoulder Pressing

Leg Curling

Shoulder Raising

Dumbbell Flying

Triceps Extensions

Bicep Curling

Bent Over Rowing

Image Courtesy: Elle Magazine (

Image Courtesy: Elle Magazine (

Apart from the above, Kate also does thirty minutes of yoga, pilate, core exercises and kickboxing.

If you like Kate Upton workout plan article, you may also like reading other articles of this nature on this website such as Miranda Kerr workout plan, Rosie Huntington-Whiteley diet secrets and Bollywood actress Nargis Fakhri diet planImages Courtesy (okiraa & elle magazine)

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About Kim John

Kim John's write ups are simply magical. Being a lover and follower of Hollywood entertainment industry, Kim mesmerizes her readers with the magic of words filled with rich information. His writings on fashion too grab the attention. Ms. Kim is reachable at